早餐-香蕉巧克力吐司捲

這是一個超容易被小孩接受的早餐

每天早上我總是在匆忙中渡過

push小孩起床、刷卡、換衣服、吃早餐……

其中，吃早餐這件事花最多時間，他們總是吃很慢，不然就邊吃邊玩邊聊天的

但今天介紹的這份早餐卻讓他們快速吃光光，又不失營養

香蕉和巧克力根本是天生一對，超絕配

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">食材有: 香蕉、奶油、雞蛋、巧克力、吐司以及鮮奶 牛奶居然忘了入鏡

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">將蛋打入寬盤中，並且加入鮮奶後攪拌

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">將吐司切邊

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">吐司抺上巧克力醬

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">將香蕉切成和吐司差不多的長度

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">將吐司和香蕉結合起來，黏的愈緊愈好

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">沾上鮮奶蛋汁

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">熱鍋後加入些微奶油

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">將沾了蛋汁的巧克力吐司下去煎

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">起鍋後切片

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(112, 104, 100); display:inline !important; float:none; font-family:system-ui,-apple-system,blinkmacsystemfont,pingfang tc,microsoft jhenghei,apple color emoji,segoe ui emoji,segoe ui symbol,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-wrap; widows:2; word-spacing:0px">大功告成

我們在1686號

一個職業婦女在1686號的日常（原"我們在154號"） nancychang611@gmail.com

早餐-香蕉巧克力吐司捲

我們在1686號

【南西嘉。料理筆記】

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